7AM Breakfast & Lunch Menu

2948 Bank St, Ottawa, ON K1T 1N8, Canada
$$$ Breakfast restaurant
(411 Reviews)
Price Range $10–20

The menu at 7AM Breakfast & Lunch offers a diverse selection primarily focused on breakfast and lunch options. It is structured to accommodate a range of tastes and preferences with a variety of categories.

Burgers feature smash-style patties with options such as the Classic Burger, BankQuet Burger topped with bacon and cheddar, and a 7AM Signature Burger. These are served with fresh vegetables and melted cheese to complement the flavors.

Wraps include choices like the Southwestern Wrap with guacamole, chorizo, and poblano avocado ranch, the Grilled Chicken Wrap with bacon and ranch dressing, as well as a Garden Wrap catering to lighter preferences.

HandHelds provide portable meal options incorporating ingredients such as peameal bacon, grilled chicken, smoked salmon, and a variety of vegetables and cheeses served on buns or in an omelette form.

Additional offerings include classic breakfast items such as eggs benedict—highlighting variations like the Smoked Salmon Benedict—and waffle options like the Dream Waffle. The menu also includes children’s selections, such as Kids Pancakes available with chocolate chips or topped with strawberries and Nutella.

This menu is suitable for breakfast and lunch meals, providing options for casual dining with quick ordering in mind. The variety accommodates individual dietary preferences and is designed for a range of meal occasions from a light bite to more filling plates.

Benny's

  • Ham Benny
    CA$18.11
  • Garden Benny
    CA$19.36
  • Smoked Salmon Benny
    CA$23.11
  • Southwestern Benny
    CA$19.36
  • Peameal Benny
    CA$18.11
  • Turkey Bacon Benny
    CA$18.11
  • Bacon Benny
    CA$18.11
  • Pulled Beef Benny
    CA$21.86

h-AM-burgers

  • Classic Burger
    CA$18.74
  • Bank-Quet Burger
    CA$20.61
  • 7AM Signature Burger
    CA$22.49
  • Mushroom Melt Burger
    CA$20.61
  • Patty Melt Burger
    CA$20.61

Drinks

  • Jug Of Apple Juice (1.89L)
    CA$7.25
  • Jug Of Cranberry Juice (1.89L)
    CA$7.25
  • Canned Pop
    CA$3.11
  • 1L Chocolate Milk
    CA$6.50
  • 1L White Milk
    CA$6.50
  • Jug Of Orange Juice (1.5L)
    CA$7.50

Chicken Fingers

  • Chicken Fingers
    CA$20.61

Crêpes

  • Western Crepes
    CA$18.11
  • Florentine Crepes
    CA$18.11

Wrap It Up!

  • Southwestern Wrap
    CA$20.61
  • Grilled Chicken Wrap
    CA$21.86
  • Garden Wrap
    CA$18.74
  • Crispy Chicken Wrap
    CA$21.86

Hashed

  • 7AM Signature Hashed
    CA$25.60
  • Southwestern Hashed
    CA$23.10
  • Brisket Hashed
    CA$24.35
  • Pulled Beef Hashed
    CA$26.85
  • NY Steak Hashed
    CA$26.85
  • Garden Hashed
    CA$22.47
  • Canadian Hashed
    CA$22.47

Poutines

  • Pulled Beef Poutine
    CA$19.99
  • Classic Poutine
    CA$14.36
  • Crispy Chicken Poutine
    CA$19.36

HandHelds

  • PLT
    CA$17.49
  • Grilled Chicken HandHeld
    CA$19.99
  • Southwestern HandHeld
    CA$18.74
  • Western HandHeld
    CA$15.61
  • Smoked Salmon HandHeld
    CA$21.24
  • BLT
    CA$16.24
  • Grilled Cheese
    CA$13.74
  • Bacon And Egg
    CA$16.24
  • Reuben
    CA$20.61
  • Veggie Grilled Cheese
    CA$16.86
  • 7AM Clubhouse
    CA$23.11
  • Canadian HandHeld
    CA$19.36

Sides

  • Side Sauces (2 Oz.)
    CA$0.31
  • Side Pancake
    CA$4.36
  • Side Fruit
    CA$4.36
  • Toast & Jam
    CA$4.11
  • Side French Fries
    CA$4.99
  • Side Bacon (4)
    CA$4.99
  • Side Steak (6 Oz.)
    CA$9.36
  • Side Ham (3)
    CA$4.99
  • Side French Toast
    CA$4.36
  • 1 Egg
    CA$3.72
  • Side Hollandaise
    CA$3.74
  • Side Gravy
    CA$1.86
  • Side Peameal (3)
    CA$6.24
  • Side Sausage (4)
    CA$4.99
  • Side CinnaRoll Pancake
    CA$5.99
  • Side Turkey Bacon (4)
    CA$6.24
  • Side Homefries
    CA$4.99
  • Side Tater Tots
    CA$6.24

Omelettes

  • Southwestern Omelette
    CA$20.61
  • Cheese Duo Omelette
    CA$17.49
  • Western Omelette
    CA$18.11
  • Garden Omelette
    CA$19.36
  • Build Your Own Omelette
    CA$19.99
  • Meat Feast Omelette
    CA$18.11
  • Florentine Omelette
    CA$19.99
  • 7AM Signature Omelette
    CA$19.99

AM Faves

  • Classic Duo
    CA$14.99
  • Classic Trio
    CA$17.49
  • HomeRun With French Toast
    CA$21.86
  • Cheesy Egg Melt
    CA$18.11
  • Monte Cristo
    CA$16.86
  • Meat Feast
    CA$20.61
  • Waffle-Wich
    CA$20.61
  • HomeRun With Pancakes
    CA$21.86
  • Egg Wrap
    CA$18.11

Greens

  • Chicken Ceasar Greens
    CA$19.36
  • Garden Greens
    CA$14.99

Fluffy Faves

  • Funfetti
    CA$16.86
  • Strawberries
    CA$16.24
  • Blueberries
    CA$16.24
  • ChocoStrawberries
    CA$16.86
  • ChocoNana
    CA$16.86
  • CinnaRoll Pancakes
    CA$19.36
  • Berry Cheesecake
    CA$18.74
  • Plain Round Waffle
    CA$13.74
  • Nutella Strawberries
    CA$17.49
  • Plain Pancakes
    CA$13.74
  • NutellaOreo Cheesecake
    CA$18.74
  • StrawNana
    CA$16.86
  • Plain French Toast
    CA$13.74
  • ChocoChip
    CA$15.61
  • BlueNana
    CA$17.49
  • NanaBerries
    CA$18.74